Food and nutrition for health and happiness
For the love of food! Let us help you achieve your goals by sharing our passion and knowledge of delicious and nutritious food.
We literally are what we eat.
Improve your quality of life by receiving the professional advice and necessary tools to improve your diet.
• weight loss
• maternal/infant nutrition
• sports nutrition
• eating with allergies
• gut health
Enjoy effortless dining and take comfort in knowing that whatever the occasion or requirement may be your dietary needs will be met.
In-house events boat catering fill your fridge with specifically catered nutritious meals one-on-one cooking classes
Laura Leeson, Nutritionist/Chef
The effect diet has on health impacted Laura's entire family when her youngest brother was diagnosed with type 1 diabetes. Her focus on health and nutrition was further concreted when she began competing in surf lifesaving and running marathons. Laura then experienced first hand the complex relationship between diet and wellbeing when she was diagnosed with coeliac disease and resulting lactose intolerance whilst studying a Bachelor of Human Nutrition and Sports Science. The budding chef wasn’t put off by her restrictions, instead, this motivated her to expand her knowledge of products, recipes and cuisines.
After graduating Laura began work as a chef and travelled to France and began cooking for high profile families on-board super yachts, her creative flair, ability to cater for even the most obscure of preferences and depth of knowledge was well received and from here she travelled through the Mediterranean, America, South East Asia, the Pacific Islands, Alaska, the Caribbean, Greenland, Hawaii, Puerto Rico, Mexico, Japan, finally stopping in Sydney where she has worked in film, corporate and event catering. Laura then ran a busy breakfast, lunch and dinner service for a wholefoods restaurant. After absorbing as much from these unique experiences as possible and after countless requests for recipes and dietary advice Laura is proud to be launching the hub of all things healthy and wishes you a warm welcome to her company Round Table Nutrition!
Sign up with your name and email address to receive recipes and blog articles